Navigating Recovery: Sobriety Coach vs. Addictions Recovery Coach

Navigating Recovery: Sobriety Coach vs. Recovery Coach

In the realm of recovery support, sobriety coaches and (addiction) recovery coaches play distinct yet complementary roles. Here's a concise breakdown of their differences:

Sobriety Coach:

• Focuses primarily on maintaining sobriety and preventing relapse.

• Offers practical strategies and accountability for abstaining from substance use.

• Provides guidance in developing a sober lifestyle and coping with triggers.

• Supports clients in setting and achieving short-term sobriety goals.

Recovery Coach:

• Takes a holistic approach, addressing the underlying causes and consequences of addiction.

• Guides individuals through a comprehensive recovery journey beyond mere abstinence.

• Assists in identifying and navigating emotional, social, and lifestyle challenges.

• Collaborates on long-term recovery plans, emphasizing personal growth and well-being.

Both coaches offer invaluable support, with sobriety coaches specializing in the immediate challenges of abstaining, while recovery coaches provide a broader framework for sustained, holistic recovery.